Clare Hopkins11 min readThe Power Within: Why personal power is essential for women's mental health and wellbeingIn my nearly 50 years as a woman throughout various roles and experiences, I've found that the main cause of poor mental health and...
Clare Hopkins8 min readQuiet quitting - a new term for the ongoing issue of burnoutThe term quiet quitting became a trending phrase in 2022 and describes the situation where job dissatisfaction and burnout leads an...
Clare Hopkins7 min readHow the COVID pandemic revealed the work life balance myth Evaluating our way of life The COVID pandemic and enforced Government measures provided many of us with the opportunity to reflect on...