MENOPAUSE COACHING & GUIDANCE
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From Burnout to Balance
Menopause Made Manageable
Coaching and guidance to help you navigate the emotional and psychological changes that come with the menopausal transition.
Empowering you to regain your sense of self, purpose and overall well-being to return balance to your life.
Enabling you to embrace your menopausal transition naturally and cultivate a lifestyle that adapts to your changing needs.
The perimenopause is a liminal space, where you stand at the 'threshold' of 'old' ways of being and 'new' ways of being which are not yet clear.
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The uncertainty of the journey ahead and the internal changes you're noticing can leave you feeling vulnerable.
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Mentally there's a growing feeling of overwhelm as you try to hold it all together, as you question your sense of self, purpose and everything else in your life.
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At times you feel like you're going mad...but don't worry as you're exactly where you need to be on your journey.
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You just need to develop a new relationship with yourself, cultivate resilience and notice the signs that will help you to navigate your way through your menopause journey and beyond.
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Client Testimonials
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Find out how you can thrive instead of survive your menopause journey
Let's have a chat about where you are now and how I can support you, then we can decide if it's a good fit for us to work together!
When you click on the 'Book a call' button you will be redirected to my Acuity Calendar. Just select a suitable date and time and I'll email you to confirm our scheduled call.
