METANOIA LIFESTYLE BLOG

Have a break and discover ways to cultivate wellbeing personally and professionally

Mental Health Days - Are they effective?

Clare Hopkins

Feb 10
4 min

Mental Health Days - Are they effective?

Guidance for small businesses on how to implement an effective workplace wellbeing strategy.

10 views0 comments

HOW TO ENSURE PSYCHOLOGICAL SAFETY STAYS ON THE BUSINESS AGENDA

Clare Hopkins

May 6, 2021
9 min

HOW TO ENSURE PSYCHOLOGICAL SAFETY STAYS ON THE BUSINESS AGENDA

Here's why Corporate Social Responsibility (CSR) is the enabler to ensure that assessing, preventing and promoting psychological safety...

26 views0 comments

STRESS - uncovering the main cause and how to live at cause

Clare Hopkins

Apr 8, 2021
12 min

STRESS - uncovering the main cause and how to live at cause

What's the main cause of your stress? Finances? Work? Family? Health? Relationships? In numerous research studies and surveys, plus on...

66 views0 comments

Employers are the drivers of societal change for mental health and inclusivity

Clare Hopkins

Mar 15, 2021
7 min

Employers are the drivers of societal change for mental health and inclusivity

On 18th March 2020 Mental Health First Aid England (MHFA) launched their annual campaign called 'My Whole Self Day'. This was set it up...

77 views0 comments

Clare Hopkins

Mar 6, 2021
4 min

End of the HR Dept?

I have been inspired to write this blog on the back of reading the BBC article on Octopus CEO and founder Greg Jackson's perspective on...

7 views0 comments

Clare Hopkins

Mar 6, 2021
6 min

Safeguarding mental health

The real need to focus on the 'care' aspect of a employers duty of care A 2020 study by a new mental health charity which surveyed 1,500...

6 views0 comments

Clare Hopkins

Mar 6, 2021
4 min

Why work life balance is a myth

Managing our wellbeing expectations With the enforced changes to our lives during the COVID pandemic we've had a great opportunity to...

9 views0 comments

Clare Hopkins

Mar 6, 2021
4 min

How are you?.....How are you really?

Cultivating compassionate empathy to improve mental wellbeing one conversation at a time How are you? is a statement that's used a lot,...

6 views0 comments

METANOIA LIFESTYLE BLOG

Mental Health Days - Are they effective?

HOW TO ENSURE PSYCHOLOGICAL SAFETY STAYS ON THE BUSINESS AGENDA

STRESS - uncovering the main cause and how to live at cause

Employers are the drivers of societal change for mental health and inclusivity

End of the HR Dept?

Safeguarding mental health

Why work life balance is a myth

How are you?.....How are you really?

MORE WELLBEING INSPIRATION

YOUR WELLBEING DEPT NEWSLETTER

AUTHENTIC WELLBEING NEWSLETTER