Congratulations for taking the next step to becoming more empowered to embrace your menopause journey!

I know the courage it takes to reach out for help and it demonstrates your readiness to create meaningful change, during what can be a challenging stage of life.

There are three ways you can reach out to me.

1. Book a Zoom Discovery Call

2. Email: clare@metanoialifestyle.co.uk

3. Complete this contact form.

Book a Zoom Call

Contact: Contact Form

How the Zoom Discovery Call works

When you have clicked through you can choose a date and time that is convenient for you.

If you cannot see a date and time that works for you, then send me an email to let me know your best available times. If I have around 3 or 4 days notice I can usually move a few things around to accommodate a time to schedule your call.

After you book you will get a confirmation email with Zoom link.

So, I look forward to chatting with you about where you are now and how I can support you, then we can decide if it's a good fit for us to work together!